7 Day Pure Healing - Private Trauma Healing Retreat Spain - Mental Health Retreat Mallorca
Summary
Experience deep healing and alignment through our 7-day private trauma healing retreat at Casa Sol Mallorca.
Here, the healing atmosphere of the Mediterranean meets professional therapeutic guidance for holistic psychological and energetic integration. This exclusive one-to-one therapy retreat in Spain is carefully designed for individuals ready to explore deeper dimensions of their inner landscape.
This intensive trauma healing retreat is ideal if you:
- Have explored personal development and seek deeper integration
- Want to address root patterns within a professional framework
- Are ready to combine therapeutic work with holistic healing
- Seek lasting transformation rather than temporary solutions
As licensed healing practitioners and yoga teachers specialized in psychotherapy, bodywork, and transpersonal healing, we bring over a decade of experience working with trauma healing, emotional patterns, energetic imbalances, and psychological integration.
Our approach combines evidence-based therapeutic methods with alternative healing modalities, creating a comprehensive framework for body, mind, and soul.
Your healing journey is carefully supported from initial preparation through post-retreat integration, ensuring a safe and contained space for deep transformative work.
We have more than 15 years of experience and work with high-impact people internationally at this specialized trauma healing retreat in Spain.
At Casa Sol, you experience a safe, confidential space for deep processing. Your journey includes specialized therapeutic sessions, energy work, body-oriented practices, and intentional rest periods.
Each day flows organically—from gentle morning practices to transformative work, allowing insights and integration to emerge naturally.
The serene setting of Casa Sol in Mallorca, Spain provides the perfect atmosphere for exploring and integrating aspects of yourself that daily life rarely allows space for.
Our unique combination of professional therapy and holistic healing helps you access and process the deeper layers of your experience, facilitating genuine transformation rather than temporary relief.
Experience thorough therapeutic work in a nurturing and energizing environment.
Description
HEAL & INTEGRATE - Trauma Healing in a Private Retreat Setting
In a world of emotional tension and psychological challenges, you seek more than just temporary relief – you seek profound healing and lasting transformation.
This specialized therapy retreat offers a safe space for deep emotional processing, meaningful breakthrough, and holistic integration.
At Casa Sol, you'll experience:
- Daily professional therapy sessions for deep processing
- Specialized trauma-informed integration practices
- Advanced energy and bodywork for emotional release
- Therapeutic nutrition supporting mental wellbeing
- Restorative rest that allows deep processing
- Safe space for emotional and psychological exploration
Your journey weaves these elements together in a rhythm that honors both therapeutic depth and integration.
Our Approach to Mental Health & Somatic Healing – Three Core Areas
Emotional & Mental Clarity
- Trauma-informed integration work
- Nervous system regulation
- Development of emotional resilience
- Accessing mental brilliance
Deep Healing
- Release of deep-seated emotional patterns
- Integration of suppressed experiences
- Resolution of recurring challenges
- Enhancement of psychological awareness
- Transformation of limiting core beliefs
Personal Integration
- Reconnection with authentic self
- Development of healthy boundaries
- Integration of mind-body-spirit
- Establishment of emotional freedom
- Building sustainable psychological wellbeing
Our Approach to Trauma Healing & Therapeutic Work
We create a safe space where real transformation emerges naturally. Our approach combines proven methods with profound understanding, allowing for those enlightening moments when everything becomes clear.
The path we choose is intentionally simple – because true transformation often comes through clarity rather than complexity.
We hold space with presence and experience, offering exactly what’s needed in each moment.
Our work integrates therapeutic depth, body practices, nutritional wisdom, emotional awareness, and energy work. Everything we share has been lived and tested – both in our own journeys and through years of guiding others.
We have more than 15 years experience and work with high impact people internationally.
Transpersonal Therapy & Holistic Wisdom
Through years of dedicated practice and study, we’ve discovered that the most profound shifts often come through the simplest means. Our approach to depth psychology and transpersonal healing draws from both contemporary understanding and timeless wisdom, creating spaces where awareness naturally deepens and transformation unfolds.
When we work together, we bring our full presence and years of experience, while remaining humble students of life ourselves. This enables genuine connection and real insight to emerge during our time together.
Begin Your Healing Journey With Our Private Mental Wellbeing Retreat
We’re here to guide you in determining if this therapeutic retreat aligns with your current needs.
Begin Your Mental Health Retreat Journey
We start with a 30-minute assessment call to ensure this intensive therapeutic work matches your readiness for change.
Welcome to your journey of deep healing.
Cancellation Policy:
100% deposit refund 30+ days before the retreat start date
50% deposit refund 15-29 days before retreat start date
0% deposit refund 0-14 days before retreat start
Remaining Balance
- The remaining balance is due upon arrival.
- If paid at the time of booking, a full refund of the remaining balance is available up to the day before your retreat start date.
- Payment is accepted by Cash, Credit/Debit Card or Bank Transfer
Benefits
- Achieve in days what usually takes months of sessions
- Personalized 1:1 therapy and bodywork
- Undivided attention from experienced practitioners
- Private sanctuary for uninterrupted renewal
- Release trauma and long-held emotional pain
- Transform deep-rooted patterns and unconscious blocks
- Release trauma and long-held emotional pain
- Heal emotional wounds with professional guidance
- Experience deep energetic clearing and alignment
- Restore your system's natural harmony and balance
- Develop healthy boundaries and authentic self-expression
- Build a more nurturing relationship with yourself
- Transform challenging relationship patterns
- Strengthen your capacity for meaningful connections
- Revitalize through pure, nourishing nutrition
- Rest deeply away from daily demands
- Integrate mind, body, and energy in a supportive environment
What Makes This Private Trauma Healing Retreat Special
Heal • Integrate • Thrive – Reclaim Wholeness
Outcomes you can expect:
- Release deep emotional patterns and unconscious blocks
- Develop new ways of relating to yourself and others
- Transform recurring emotional and behavioral patterns
- Access your innate capacity for healing and renewal
- Emerge with greater emotional freedom and mental resilience
In our intensive one-to-one therapeutic retreat, each element is thoughtfully designed to support your healing journey. This is where professional therapy meets holistic transformation, where deep healing begins.
Your Private Therapy Intensive Includes:
- Daily one-to-one therapy sessions for profound emotional processing
- Specialized integration practices for lasting change
- Advanced energy work and body-oriented therapy
- Private sanctuary for deep therapeutic work
- Nutrition designed to support emotional balance and healing
Beyond Convention:Â This specialized therapeutic retreat adapts to your unique needs.
Through our integrated approach combining transpersonal therapy, depth psychology, and energy work, you’ll experience:
- Deep emotional and energetic clearing
- Enhanced psychological awareness and understanding
- Integration of suppressed emotions and experiences
- Development of healthy boundaries and patterns
- Reconnection with your authentic self
- Mental clarity and psychological refinement
Our approach integrates evidence-based therapeutic methods with transformational and holistic healing modalities, including:
- Integral Psychology
- Transpersonal Therapy
- Jungian Depth Psychology
- Inner Child Work
- Clinical Hypnotherapy
- Energy System Work
- Body-Oriented Integration
The Casa Sol Mental Health Retreat Difference: What sets this journey apart is its professional therapeutic foundation.
Each day builds upon the next, allowing you to:
- Process deeply while feeling safely held
- Release trauma patterns with expert guidance
- Access emotional freedom in a confidential space
- Return home with new tools for emotional and mental wellbeing
Your process is held with dedicated support before and after your stay, creating a safe atmosphere for deep healing work and lasting integration.
Welcome to your journey of deep healing and integration.
Program
Your Private Healing Retreat Schedule in Mallorca
This sample journey outlines the natural flow of your intensive therapy retreat. Following our pre-retreat consultation, we’ll craft a schedule that honors your unique path and intentions.
01 Day of Arrival
15:00 Airport Welcome and Transfer
16:30 Onboarding and Settling in at Casa Sol
18:30 Opening Circle
19:30 Welcome Dinner Together
02 Day of Stillness & Presence
8:00 Morning Yoga Flow
10:00 Awakening Breakfast
10:30 Nature Immersion and Swimming at Beach
12:00 Centering & Rest
13:30 Pure Cuisine Experience
15:00 Personal Rest & Reflection
19:30 Silent Evening Meal
03 Day of Discovery & Attunement
8:00 Morning Yoga Flow
10:00 Awakening Breakfast
10:30 Private Integral Assessment & Vision Work
13:30 Pure Cuisine Experience
16:00 Harmonizing Body Work
17:30 Personal Integration Time
19:30 Evening Gathering & Dinner
04 Day of Depth & Release
8:00 Morning Yoga Flow
10:00 Awakening Breakfast
10:30 Transformative Deep Work
13:30 Pure Cuisine Experience
16:00 Harmonizing Body Work
17:30 Personal Integration Time
19:30 Evening Gathering & Dinner
20:30 – Fireside Connection and Stars
05 Day of Elevation & Energy
8:00 Morning Yoga Flow
10:00 Awakening Breakfast
10:30 Individual Deep-Work Therapy / Coaching Session
13:30 Pure Cuisine Experience
16:00 Harmonizing Body Work
17:30 Free Flow Time
19:30 Evening Gathering & Dinner
06 Day of Integration & Completion
8:00 Swimming & Coastal Stillness
10:30 Awakening Breakfast
11:00 Integration Space
13:30 Pure Cuisine Experience
15:30 Embodiment & Completion Session
18:00 Closing Circle
19:30 Celebration Dinner
07 Day of New Beginnings
9:30 Final Energizing Breakfast
10:00 Farewell and Airport Transfer
To ensure the depth and quality of your experience, morning yoga sessions are an essential foundation of our work together. We highly recommend participating in all bodywork and deep work sessions, as they form integral parts of your transformative journey.
During our pre-retreat consultation, we’ll explore your specific intentions and create the perfect balance of depth, rest, solitude, and connection for your unique path.
Features
Free Gifts
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Private Integration Session Zoom Session after Retreat
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High Energy Travel Nourishment
Food
Therapeutic Nutrition for Mental Wellbeing
Our food is the finest selection of energising and delicious dishes, drinks, and snacks, mindfully crafted to support emotional balance and integration.
We take care of your life with gentle detoxifying ingredients, amazingly tasty handmade raw foods, and vegetarian wonders.
Our chef is a nutritionist with years of experience in creating meals that nurture both body and mind. You will love the handmade superfood chocolate, raw vegan cakes, and beautifully combined vegetables, herbs, and essences.
Your personalized menu supports nervous system regulation and emotional processing while teaching you how food choices can enhance your ongoing healing journey and support mental health.
Meals Provided
Diets Catered
Your Licensed Therapy Retreat Guides
SVEN OLIVER HECK
Sven Oliver Heck is a business consultant, integral coach, licensed transpersonal therapist who teaches and guides from a deep connection with Source and Life.
His gratitude and truthful devotion to the profound reality of human existence is the master key for the powerful work and moments of enlightenment and healing that he facilitates.
Specialized in trauma integration and depth psychology, Sven works with Founders, C-Level Executives and Entrepreneurs worldwide.
ALEXANDRA ZÃœHLKE
lexandra is a Director of Animation, a certified Yoga Teacher, Jin Shin Jyutsu Practitioner, and a medically accredited Nutritionist. Most of all she is a magnificent and candid Spirit.
Her approach to Life is the direct experience of vibrancy through passionate contact with Earth, People, and the Universe.
As movement, posture, and creativity lead her work, her intuition is based on the deep understanding and wisdom of who you truly are as a Human Being in a body. Her holistic approach perfectly complements the therapeutic depth of this mental health retreat in Mallorca.
Private Double-Bed Room with Terrace
Your Private Healing Retreat Sanctuary at Casa Sol
Your journey unfolds in a thoughtfully appointed private suite featuring a double bed, private bathroom, and personal terrace. This intimate space opens to the shared areas of the house and grounds.
The natural rhythm of Casa Sol invites deep rest and renewal. Cool off in our saltwater pool, find inspiration in quiet garden nooks, or simply be present to the profound stillness that permeates this place.
Here, every element supports your process of discovery and therapeutic integration:
Restful Private Space
- Spacious double-bed suite
- Private bathroom and terrace
- Air conditioning for your comfort
- High-speed WiFi/Ethernet connectivity
Open Sanctuaries
- Crystalline saltwater pool
- Meditation and yoga spaces
- Peaceful garden retreats
- Outdoor relaxation areas
This is more than accommodation – it’s a healing sanctuary designed specifically for intensive therapy work in Spain. In this atmosphere of genuine tranquility, you’re invited to reconnect with your essence and allow new possibilities to unfold.
Welcome Home.
Location
WHERE THE EXPERIENCE STARTS
Inspiring Landscape. Empowering Journey
Set in the green hills of Mallorca, near the charming village of S’Alqueria Blanca, at the perfect intersection of architecture and nature, there is a house.
A space built of Light and bathed in Silence.
Casa Sol.
At Casa Sol, with its flowing spaces, serene pool and garden, you will experience a pure, brand-new perspective that has always existed.
We offer enlightening and rejuvenating experiences for individuals or two traveling companions.
What's included
- 6 nights private luxury accommodation at Casa Sol
- Pure, organic meals designed to support therapeutic process
- Fresh juices, herbal teas, and mineral water
- In-depth pre-retreat consultation and one-hour post-retreat integration session
- Exclusive access to all retreat facilities
- Daily therapeutic sessions with licensed healing practitioner
- Deep emotional healing and consciousness work
- Professional trauma-informed therapy and integration work
- Daily gentle body-mind practices with certified yoga teacher
- Personalized energy activation practices
- Gentle cleansing support and guidance
- Personalized nutrition consultation for emotional balance
- Extensive pre-retreat consultation
- Post-retreat integration support
- Specialized nervous system regulation techniques
- Personal retreat manual and practices
- High-speed internet connectivity
- Private parking
- Modern comfort essentials
What's not included
- Travel insurance
- Flights costs
- Visa fee
- Additional activities not included in the itinerary
Optional Upgrades
- Extra night after retreat
- Extra night before retreat
- Airport transfers
What our Clients say...
Daniel, Fine Jewelry Merchant
I needed to discover more about myself and had a trauma to heal. I chose this retreat as it was the one with the most impactful program. It was really great, the location is amazing for getting to rest and relax. The hosts are really impeccable and know very well what they do and the food is delicious. I recommend it to everyone!
Yael, Singer-Songwriter & Cultural Entrepreneur
If you are committed to yourself and your well being - this is for you! I was looking for a retreat to rehab and manage well being and work balance. I liked everything about it!
Anna, Executive Officer
I learned to be more awake, aware, and alert - raising my level of consciousness. Alexandra and Sven provided a serene and transformative space where I was able to connect with myself and let go of tension, stress, and anxiety. Truly a great place to recharge.
FAQ
Our intensive therapy retreat in Spain compresses months of therapeutic progress into 7 focused days. Unlike weekly sessions where you open and close difficult topics repeatedly, our private therapy intensive creates a continuous container for deep processing. Working exclusively with two licensed practitioners at Casa Sol in Mallorca, you experience daily therapy sessions combined with bodywork, yoga, and intentional rest – allowing breakthroughs that simply aren’t possible in traditional 50-minute weekly appointments. The immersive nature removes daily distractions, letting you focus entirely on your healing journey.
Our mental health retreat in Mallorca provides the ideal environment for trauma healing through multiple therapeutic approaches.
This private healing retreat is specifically designed for deep trauma work, including developmental trauma, relational trauma, anxiety disorders, and existential crisis. Unlike clinical PTSD programs or group trauma retreats, we work 1-on-1 using somatic, transpersonal, and depth psychology approaches.
The serene Mediterranean setting naturally supports nervous system regulation, while our licensed transpersonal therapists guide you through evidence-based trauma integration methods including depth psychology, inner child work, integral psychology and somatic practices. Combined with daily yoga for body-centered healing and Jin Shin Jyutsu energy work, this holistic approach addresses trauma at physical, emotional, and psychological levels. The one-on-one format ensures you move at your own pace in complete confidentiality.
This intensive therapy retreat serves individuals who’ve already explored personal development but recognize they need deeper professional support to address root patterns. You might be a high-achieving entrepreneur, leader, or creative professional experiencing accomplishment externally yet carrying unresolved emotional pain or trauma. This retreat is ideal if you’re ready for serious therapeutic work within a holistic framework, seek lasting transformation rather than temporary relief, and value the efficiency of achieving in days what typically requires months of weekly sessions. We work with clients who appreciate both psychological depth and spiritual integrity.
Our therapy retreat integrates multiple evidence-based and transpersonal approaches tailored to your needs. Core methodologies include Transpersonal Therapy, Jungian Depth Psychology, Integral Psychology, trauma-informed practices, Inner Child Work, and Clinical Hypnotherapy. We combine these psychological approaches with body-oriented practices (Jin Shin Jyutsu energy work, therapeutic yoga) and nutritional support designed for mental wellbeing. This integration of Western therapeutic depth with holistic healing modalities creates comprehensive transformation across body, mind, and soul – all delivered in daily one-to-one sessions with our licensed practitioners.
Your private therapy intensive unfolds over 7 carefully designed days at Casa Sol. Each day begins with yoga to ground your nervous system, followed by an energizing, high-nutrient breakfast. Mornings typically include deep therapy sessions (2-3 hours) addressing core patterns and emotional processing. Afternoons integrate bodywork for somatic release, energywork and personal reflection time, and rest periods are essential for integration. You’ll experience both active therapeutic work and spacious moments for insights to emerge naturally. The schedule balances intensity with restoration, solitude with connection. We customize the exact rhythm during your pre-retreat consultation based on your specific needs and readiness.
While all our retreats support holistic growth and fulfillment, our mental health retreat (Pure Healing) focuses specifically on deep therapeutic and psychological work. This therapy retreat in Mallorca is designed for trauma integration, emotional pattern work, and holistic support with licensed therapists. It’s more therapeutically intensive than our other offerings, ideal for those addressing specific mental health challenges, unresolved trauma, or seeking professional psychological support. Our Pure Luxury retreat offers broader transformation combining healing with life clarity and purpose work, while Pure Healing concentrates purely on therapeutic depth and trauma healing.
No diagnosis is required for our therapy retreat. Most of our guests don’t have clinical diagnoses but recognize they carry emotional pain, unresolved patterns, or trauma affecting their well-being and relationships. This retreat serves anyone ready for deep therapeutic work – whether addressing specific trauma, navigating major life transitions, seeking to understand recurring emotional patterns, or simply knowing there’s deeper work calling. During our pre-retreat assessment call, we’ll determine together if this intensive therapeutic approach matches your current needs and readiness. What matters most is your openness to the process and commitment to genuine inner work.
