5 Day Pure Reconnection - Holistic Body Mind Recharge in Mallorca
Summary
In the healing Mediterranean atmosphere, gentle guidance and holistic practices help you rediscover your natural balance and vitality.
This one-to-one retreat is your invitation to gentle renewal and meaningful growth, where thinking becomes clear, emotions flow freely, and your spirit finds its natural rhythm again.
Our retreat is the perfect choice if you need true rest, nourishing meals, and guided movement to restore your energy and refresh your mind. It’s designed for individuals seeking a perfect blend of morning yoga flows, life-coaching, soothing swims, and quiet moments of reflection that allow your body and mind to rejuvenate naturally.
Through our balanced approach to physical and mental wellbeing, you’ll discover sustainable practices that enhance vitality and bring clarity to your everyday experiences.
Our beautiful Casa Sol, nestled in the serene landscapes of Mallorca, is the perfect space to reconnect with your authentic self.
You can see and feel the perfect harmony of modern design within the natural beauty that surrounds you.
Your journey begins with a personal consultation to align intentions and includes a private integration session following your stay, ensuring lasting benefits from your retreat experience.
We have more than 15 years of experience and work with high-impact people internationally.
Our seasoned facilitators, therapists, and coaches create a nurturing experience that weaves together yoga practice, transformative coaching sessions, healing bodywork and sacred moments of rest.
Whether you’re drawn to the quiet moments of reflection by the sea, the empowering guidance of morning yoga, or the profound insights that emerge in our coaching sessions, you’ll find your own path to rejuvenation.
Modern comfort meets natural wisdom, creating the perfect atmosphere for your journey of reconnection and renewal.
Description
RE-CONNECT WITH YOURSELF
In times of constant demands, life challenges and overwhelming noise, your body and mind seek a natural return to balance. This retreat offers a gentle space to reconnect, restore and remember.
A Space for Natural Transformation
In our peaceful sanctuary by the sea, you’ll experience:
- Gentle movement through tailored Yoga practice
- Natural cleansing supported by pure nutrition
- Sea swims that refresh body and mind
- Deep rest that allows genuine renewal
- Life coaching that brings clarity and insight
- Energetic body practices that restore balance
Your journey weaves these elements together in a rhythm that honors your natural pace and depth.
Your Experience Unfolds Through Two Dimensions:
Vibrancy – Rediscover your natural energy through:
- Pure, nourishing nutrition
- Gentle movement that awakens vitality
- Practices that restore natural wellbeing
- Cellular renewal and rejuvenation
Life Coaching – Transform inner obstacles into stepping stones:
- Access refreshing states of awareness
- Release emotional blockages
- Develop lasting mental clarity
- Cultivate genuine presence
How We Work
We create a safe space where real transformation emerges naturally. Our approach combines proven methods with profound understanding, allowing for those enlightening moments when everything becomes clear.
The path we choose is intentionally simple – because true transformation often comes through clarity rather than complexity.
We hold space with presence and experience, offering exactly what’s needed in each moment.
Our work integrates gentle body practices, nutritional wisdom, emotional awareness, and energy work. Everything we share has been lived and tested – both in our own journeys and through years of guiding others.
We have more than 15 years experience and work with high impact people internationally.
Transformation & Wisdom
Through years of dedicated practice and study, we’ve discovered that the most profound shifts often come through the simplest means. Our approach draws from both contemporary understanding and timeless wisdom, creating spaces where awareness naturally deepens and transformation unfolds.
When we work together, we bring our full presence and years of experience, while remaining humble students of life ourselves. This allows for genuine connection and real insight to emerge through our time together.
Begin Your Journey
We start with a 30-minute connection call to ensure this retreat aligns with your current path.
Welcome home.
Choose Your Path to Transformation
While the 5 Day Pure ReConnection Retreat offers a foundational return to your authentic self, some guests feel called to explore specific dimensions more deeply:
Pure ReConnection – For a restorative combination of rest, yoga, energetic bodywork and life coaching.
Pure Vibrancy – For gentle bodily renewal through mindful movement, bodywork and a focus on natural detox
Pure Healing – For deeper therapeutic work, trauma work, healing and profound inner transformation
Pure Impact Business – For integrating expanded awareness into your professional path and meaningful business
Pure Luxury – For those seeking an exclusive, fully tailored transformation experience
Each retreat maintains our signature blend of presence and transformation while offering a unique focus.
We’re here to guide you in choosing the experience that resonates most deeply with your current calling.
Cancellation Policy:
100% deposit refund 30+ days before the retreat start date
50% deposit refund 15-29 days before retreat start date
0% deposit refund 0-14 days before retreat start
Remaining Balance
- The remaining balance is due upon arrival.
- If paid at the time of booking, a full refund of the remaining balance is available up to the day before your retreat start date.
- Payment is accepted by Cash, Credit/Debit Card or Bank Transfer
Benefits
- Private 1:1 Retreat
- Safe, private space to explore and express yourself freely
- Undivided attention from experienced practitioners
- Reconnect with your authentic self in a nurturing environment
- Release emotional and mental blockages
- Deepen your personal practice with expert guidance
- Find peace and quiet for your mind
- Revitalize your body's natural energy
- Nurture your soul in serene surroundings
- Experience true relaxation away from daily demands
- Luxurious privacy in breathtaking Mediterranean atmosphere
- Perfect balance of guidance and personal space
What Makes This Retreat Special
Relax • Move • Rejuvenate – Return to Your Nature
Outcomes you can expect:
- Rediscover your natural vitality while learning practical tools for sustained wellbeing
- Develop refined awareness that enhances your presence and clarity
- Access deeper levels of understanding that transform how you move through life
- Master gentle yet powerful methods to maintain balance under pressure
- Integrate practices that align your outer expression with your inner truth
In our private 1:1 multi-day retreat, you discover the power of being fully present and authentically yourself. This is where deep rest meets profound awareness, where rejuvenation becomes real.
Your Journey Includes:
- Dedicated 1:1 guidance blending timeless wisdom with modern insights
- A holistic approach integrating body, mind, and expanded awareness
- Simple yet profound practices you can bring into your daily life
- Deep restoration in a beautiful, private setting near the sea
- Exquisite and healthy food for gentle cleansing and new energy
Beyond the Surface: This retreat opens up dimensions beyond conventional personal development.
Through our integrated approach, you’ll experience:
- Deepened access to your creative essence
- Enhanced access to your natural intuition
- Emotional clarity and presence
- Physical cleansing and activation
- Expanded awareness for aligned action
- Sustainable vitality through authentic living
The journey combines proven methods with transformative practices, creating real evolution in how you experience life and express yourself in the world
We honor your experience with a personal post-retreat session two weeks after your stay, creating space to deepen insights and strengthen your new path forward.
Welcome home to yourself.
Program
Your Journey
01 Day of Arrival
15:30 Arrival & Welcome at Casa Sol
16:00 Time to Attune
18:00 Opening Circle & Intention Setting
19:30 Welcome Dinner
02 Day of Awareness
8:00 Morning Yoga Flow
10:00 Awakening Breakfast
10:30 Personal Guidance Session
13:30 Pure Cuisine Experience
15:30 Space for Natural Unfolding
19:30 Evening Gathering & Nourishment
03 Day of Deepening
8:00 Morning Yoga Flow
10:00 Awakening Breakfast
10:30 Personal Guidance Session
13:30 Pure Cuisine Experience
15:30 Space for Natural Unfolding
17:30 Sea & Stillness
19:30 Evening Gathering & Nourishment
04 Day of Integration
8:00 Morning Yoga Flow
10:00 Awakening Breakfast
10:30 Personal Guidance Session
13:30 Pure Cuisine Experience
15:30 Space for Natural Unfolding
18:30 Integration Circle
19:30 Evening Gathering & Nourishment
20:30 Fireside and Stars
05 Morning of Completion
8:00 Morning Yoga Flow
9:30 Final Gathering & Nourishment
10:00 Farewell
For those seeking to explore specific areas more deeply, we offer the possibility to include additional private sessions, perfectly aligned with your personal path.
A Note on Your Journey
While your retreat unfolds in its own unique way, we’ve found that participating in the morning yoga and circle gatherings creates a foundation for profound transformation. Your personal guidance sessions offer deeper integration of this experience.
During our pre-retreat conversation, we’ll explore how to best balance solitude and connection, rest and transformation, crafting a rhythm that serves your intention.
Whether you seek relaxing renewal, deep healing or transformative insight, Casa Sol offers a spectrum of carefully curated retreats.
Each experience honors your unique path while providing the perfect setting for what wants to emerge. Let us help you choose your journey – reach out to us any time.
Features
Free Gifts
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Private Integration Session Zoom Session after Retreat
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High Energy Travel Nourishment
Food
Our food is the finest selection of energising and delicious dishes, drinks and snacks.
We take care of your life with gentle detoxifying ingredients, amazingly tasty handmade raw foods and cooked vegetarian wonders.
Our chef is a nutritionist with years of experience. You will love the handmade superfood chocolate, raw vegan cakes and beautifully combined vegetables, herbs and essences.
You will be nourished and your process of reconnecting and recharging will be enhanced with tasty miracles.
Meals Provided
Diets Catered
Your Guides
SVEN OLIVER HECK
Sven Oliver Heck is a business consultant, integral coach, licensed therapist and modern mystic who teaches and guides from a deep connection with Source and Life.
His gratitude and truthful devotion to the profound reality of human existence is the master key for the powerful work and moments of enlightenment and healing that he facilitates.
Sven works with Founders, C-Level Executives and Entrepreneurs worldwide.
ALEXANDRA ZÜHLKE
Alexandra is a Director of Animation, a certified Yoga Teacher, Jin Shin Jyutsu Practitioner, and a medically accredited Nutritionist. Most of all she is a magnificent and candid Spirit.
Her approach to Life is the direct experience of vibrancy through passionate contact with Earth, People, and the Universe.
As movement, posture, and creativity lead her work, her intuition is based on the deep understanding and wisdom of who you truly are as a Human Being in a body.
Private Double-Bed Room with Terrace
Your Private Sanctuary at Casa Sol
Your journey unfolds in a thoughtfully appointed private suite featuring a double bed, private bathroom, and personal terrace.
This intimate space opens to the shared areas of the house and grounds, creating a perfect balance of privacy and connection.
The natural rhythm of Casa Sol invites deep rest and renewal.
Cool off in our saltwater pool, find inspiration in quiet garden nooks, or simply be present to the profound stillness that permeates this place.
Here, every element supports your process of discovery and integration:
Restful Private Space
- Spacious double-bed suite
- Private bathroom and terrace
- Air conditioning for your comfort
- High-speed WiFi/Ethernet connectivity
Open Sanctuaries
- Crystalline saltwater pool
- Meditation and yoga spaces
- Peaceful garden retreats
- Outdoor relaxation areas
This is more than accommodation – it’s a space where transformation naturally emerges. In this atmosphere of genuine tranquility, you’re invited to reconnect with your essence and allow new possibilities to unfold.
Welcome Home.
For shared journeys of two people, please reach out to us directly to create your customized retreat experience.
Luxury Private Double-Bed Room with Terrace€1599 €1499
We offer a private double-bed guest room with private bathroom, private terrace and access to the shared spaces in and around the house.
The listed price is for 1 person.
This space is an ideal and unique invitation to dwell in silence, to rest and relax or to explore new ideas.
Here, every element supports your process of discovery and integration:
Restful Private Space
- Spacious double-bed suite
- Private bathroom and terrace
- Air conditioning for your comfort
- High-speed WiFi/Ethernet connectivity
Open Sanctuaries
- Crystalline saltwater pool
- Meditation and yoga spaces
- Peaceful garden retreats
- Outdoor relaxation areas
This is more than accommodation – it’s a space where transformation naturally emerges. In this atmosphere of genuine tranquility, you’re invited to reconnect with your essence and allow new possibilities to unfold.
Welcome Home.
For shared journeys of two people, please reach out to us directly to create your customized retreat experience.
Location
WHERE THE EXPERIENCE STARTS
Inspiring Landscape. Empowering Journey
Set in the green hills of Mallorca, near the charming village of S’Alqueria Blanca, at the perfect intersection of architecture and nature, there is a house.
A space built of Light and bathed in Silence.
Casa Sol.
At Casa Sol, with its flowing spaces, serene pool and garden, you will experience a pure, brand-new perspective that has always existed.
We offer enlightening and rejuvenating experiences for individuals or two traveling companions.
What's included
- Private luxury accommodation at Casa Sol
- Pre-retreat alignment call and 45-minute post-retreat integration session
- Daily personalized yoga practice adapted to your needs
- Individual coaching sessions for clarity and alignment
- Private bodywork sessions for deep relaxation and renewal
- Stay in our serene modern accommodations
- Easy access to Mallorca's natural beauty and beaches
- Access to our peaceful pool and wellness spaces
- Nourishing organic meals prepared with care
- Natural refreshments throughout your stay
- Wholesome takeaway lunch for your departure
- Dedicated time for reflection and inner connection
- High-speed internet connectivity
- Wifi connection
- Modern comfort essentials
- Private parking
What's not included
- Airport transfer
- Travel insurance
- Flights costs
- Visa fee
- Additional activities not included in the itinerary
- Additional treatments
Optional Upgrades
- Extra night after retreat
- Extra night before retreat
- Airport transfers
